Why I coach…

When I decided to become a coach and devote my heart and soul to helping others, I truly believed that I was finally living my passion – my true destiny. That destiny is helping and inspiring YOU and others like you, to achieve their dreams and goals through their participation in endurance sports.

To live this destiny and create the life I wanted to live, I knew I had no choice: I had to believe in myself and I had to be willing to take action – every day – to make my dreams a reality. I had to be willing to face every challenge and not stop, until I achieved what I set out to achieve.

You need to know, that if I did it, you can too! The only limits you have are those you place upon yourself. I am living proof of that. Never EVER doubt yourself or your ability to be successful. Contact me today and let me know how I can help YOU!

Personal Growth

Through meaningful goal setting, determination, and guidance, a new and higher level of personal growth and fulfillment is possible.

Mahatma Ghandi once said “Satisfaction lies in the effort, not in the attainment, full effort is full victory.


And so it is that for many, the lure of competition is the motivation – the essence of a goal – the call to a higher level of personal growth and achievement.

T.S. Elliot said, “Only those who risk going too far can possibly find out how far they can go.


Meaningful achievement is about doing your best with what you have to work with, no matter what happens. True achievement means having a balance of success stories across many areas of your life.

Noted philosopher and leader, Kurt Hahn, said: “There is more in us than we know. If we can be made to see it, perhaps, for the rest of our lives, we will be unwilling to settle for less.

Pursuit Athletic Performance - Home the GAIT LabCoach Al is also co-founder of Pursuit Athletic Performance, one of the foremost gait and athletic movement analysis labs in the nation that also provides exceptional functional strength and sport-specific training.

LEARN MORE – and check out our ONLINE TRIATHLON TEAM! Pursuit Athletic Performance